Weigh In record (no journal entry) for 28 June 2020
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 57.93g | Prot: 81.63g | Carbs: 64.81g.
Breakfast: Кубанская Буренка Молоко 2,5%, Жареное Яйцо, Лаваш Армянский. Lunch: Солянка Сборная Мясная, Лаваш Армянский. Dinner: Агрокомплекс Филе Говяжье, Солянка Сборная Мясная. Snacks/Other: Бургер Кинг Куриные Крылья, Малина, Чай с Лимоном, Чудесный Край Соломка Соленая с Морской Солью. more...
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2349 kcal
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Exercise:
Standing - 1 hour, Working - 1 hour, Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 30 minutes. more...
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Losing 0.9 kg a Week
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svetlana petrovs's Weight History
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