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mon.juju
Journal
28 Jun 20
mon.juju's Journal, 28 Jun 20
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Weigh In record (no journal entry) for 28 June 2020
65.3 kg
Lost so far:
4.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2020:
1938 kcal
Fat: 34.53g | Prot: 63.18g | Carbs: 256.40g.
Breakfast:
Индейка с грибами в сливках, Barilla Макароны Отварные.
Lunch:
Garage Hard Lingonberry Drink.
Dinner:
Бурже Хлеб Полезный Многозерновой, Natura Мягкий Сливочный Сыр с Зеленью, Kronenbourg Пиво 1664 Blanc, Индейка с грибами в сливках, Barilla Макароны Отварные.
Snacks/Other:
Клубника, Клубника.
more...
1665 kcal
Exercise:
Vacuuming - 20 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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mon.juju's Weight History
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