feifeideshan's Journal, 28 Jun 20

28 June, 12:51 Lunch, Brown rice with carrot, tomato, luncheon meat, white beech mushroom.

View Diet Calendar, 28 June 2020:
1736 kcal Fat: 75.28g | Prot: 114.40g | Carbs: 148.74g.   Breakfast: Amway All Plant Protein Powder, 安利纽崔莱 bodykey 代餐(咖啡). Lunch:  Black Pepper ,  Salt ,  Soy Sauce (Shoyu) (Low Sodium) , Luncheon Meat, Hokto White Beech Mushroom,  Cooked Carrots,  Cooked Tomatoes, Brown Rice. Dinner:  Chicken Breast,  Egg Omelet or Scrambled Egg, Kanika Instant Japanese Fresh Udon. Snacks/Other: Jacob's Hi-Fibre Wholegrain Crackers, Goodday Fresh Milk. more...



     
 

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