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hari ini pengen bodoamat sama program, gak nimbang2 makanan, gak atur2 makanan, hajar semua, i wanna cheating all day long~
besok mulai lagi yaa, jangan kelamaan hahaha
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2206 kcal
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Fat: 43.98g | Prot: 44.49g | Carbs: 419.06g.
Breakfast: Pepaya, Semangka, Keripik Singkong, Kerupuk Beras, Tomat, Pisang, Pisang. Lunch: Kue Bolu, Pisang Kepok Rebus, Semangka, Kerupuk Beras, Indomie Rasa Soto Mie, Cilok. Dinner: Nasi Goreng. more...
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1820 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Jumping Jacks (Star Jumps) - 1 minute, Resting - 14 hours and 57 minutes, Sleeping - 8 hours, Squats (Legs) - 1 minute, plank - 1 minute. more...
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