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I am trying to get back on track. I drift for a while and think I’m doing fine, but then the scale goes up and I’m wondering why, until I start using the tracker and oh now I see! 😳lol
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1675 kcal
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Fat: 98.36g | Prot: 124.95g | Carbs: 68.93g.
Breakfast: Coffee with Cream, Coffee with Cream, Sally’s smoothie, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Fried Egg. Lunch: Hellmann's Real Mayonnaise, Walleye Pike (Fish) . Dinner: Cooked Asparagus (from Fresh), Baked Sweetpotato (Peel Eaten), Ham (Whole, Cured, Roasted) . more...
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2009 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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