2-3 posri
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1213 kcal
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Fat: 45.11g | Prot: 63.39g | Carbs: 150.37g.
Breakfast: Maizenaku Tepung Pati Jagung, Bawang Merah, Kembang Kol, Tahu Kukus, Telur, Bawang Putih, Jagung Manis Kuning. Lunch: Maizenaku Tepung Pati Jagung, Tahu Kukus, Bawang Merah, Bawang Putih, Jagung Manis Kuning, Kembang Kol, Telur. Dinner: Telur, Safari Cokelat Compound Butir, Quaker Oat. Snacks/Other: Pepaya, Jagung Manis Kuning, Khong Guan Cream Crackers. more...
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cerlyoktaw's Weight History
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