|
2-3 posri
|
1213 kcal
|
Fat: 45.11g | Prot: 63.39g | Carbs: 150.37g.
Breakfast: Maizenaku Tepung Pati Jagung, Bawang Merah, Kembang Kol, Tahu Kukus, Telur, Bawang Putih, Jagung Manis Kuning. Lunch: Maizenaku Tepung Pati Jagung, Tahu Kukus, Bawang Merah, Bawang Putih, Jagung Manis Kuning, Kembang Kol, Telur. Dinner: Telur, Safari Cokelat Compound Butir, Quaker Oat. Snacks/Other: Pepaya, Jagung Manis Kuning, Khong Guan Cream Crackers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cerlyoktaw's Weight History
|