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I'm not a big fan of salmon but it was on the menu tonight so I gave it a shot. It was actually really good (I'll confess that i was a little nervous about cooking it right) . Now I just have to fight the urge to have a bowl of frosted flakes for dessert!
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2189 kcal
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Fat: 64.25g | Prot: 134.40g | Carbs: 245.53g.
Breakfast: Whole Wheat Bread, Peanut Butter. Elevenses: Oil Roasted Cashew Nuts, Apricots , Plums . Lunch: Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), White Rice. Tea: Honey , Greek Yogurt, Almonds . Dinner: Baked or Broiled Salmon (No Salt Added), Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). Snacks/Other: Anheuser-Busch Bud Light Platinum , Lemonade. more...
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3315 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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