Homegrown lettuce & onion. Wild Albacore, Flackers. 11 carbs tl.
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1616 kcal
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Fat: 123.16g | Prot: 66.38g | Carbs: 41.07g.
Lunch: Doctor in the Kitchen Flackers Flax Seed Crackers - Rosemary, Best Foods Real Mayonnaise, Wild Planet Wild Albacore Tuna, Cucumber, Giant Eagle Cherry Tomatoes, Red Onions, Lettuce, Whole Foods Market 365 Organic Italian Dressing. Dinner: Kerrygold Pure Irish Butter, Wilcox Farms Omega 3 Eggs, 4 Grain Omega 3 Eggs. Snacks/Other: Blue Diamond Smokehouse Almonds, Lily's Milk Chocolate Baking Chips. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Looks perfect! You just gained a follower! 🙌🏻
27 Jun 20 by member: newnamewhodis
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I’m going to try flackers! Thanks.
28 Jun 20 by member: GibJig
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Yuuummmy!!!!! Homegrown is the best!!!!
28 Jun 20 by member: Maine coon
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GibJig & newnamewhodis- I just love it when my posts can help another member! Of all the flavors I like the rosemary Flackers the best. Available at Whole Foods, Amazon & I’ve seen them at locally owned markets.
28 Jun 20 by member: Bluecoaster
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Blue coaster - that’s why I love this app. I googled flackers after seeing your post & read about the health benefits on their website. It’s available at 4 places within 2 miles of my house. Yay!
28 Jun 20 by member: GibJig
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Bluecoaster's Weight History
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