Weigh In record (no journal entry) for 26 August 2013
|
78.0 kg
Lost so far: 35.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 25.14g | Prot: 23.75g | Carbs: 49.51g.
Breakfast: Creamy Peanut Butter, Whole Wheat Bread, Caffe Latte (Grande). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|