Weigh In record (no journal entry) for 28 June 2020
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 25.86g | Prot: 34.03g | Carbs: 80.33g.
Breakfast: 猕猴桃/奇异果, 煮鸡蛋, 蟠桃, 肉饼. Lunch: 粽子, 煮鸡蛋, 素炒芹菜, 鸡蛋(整个). Dinner: 蟠桃, 番茄. more...
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2830 kcal
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Exercise:
Grocery Shopping - 30 minutes, Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Nordic Walking - 15 minutes, Resting - 14 hours and 33 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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selena-sany's Weight History
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