Weigh In record (no journal entry) for 27 June 2020
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 81.24g | Prot: 77.43g | Carbs: 170.91g.
Breakfast: Limonade, Menguy's Peanut Butter, Épi d'or Tartines Croustillantes Céréales. Lunch: Saint Louis Sucre Roux, Delisse Yaourt Nature, Knorr Soupe Poireaux Oignons Croûtons . Dinner: Pâturages Crème Dessert Chocolat , Auchan Blanc de Poulet, Chips, Knorr Soupe Vietnamienne, Knorr Soupe Poireaux Oignons Croûtons , Auchan Fromage de Chèvre , Épi d'or Tartines Croustillantes Céréales . Snacks/Other: Café, Président Crème Fraîche Entière, Œufs Chocolat. more...
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1992 kcal
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Exercise:
Washing Dishes - 20 minutes, Sitting - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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