Weigh In record (no journal entry) for 26 August 2013
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 58.67g | Prot: 200.73g | Carbs: 87.94g.
Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Stek Wieprzowy lub Kotlet. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Mleko z 2% Tłuszczu, Kakao w Proszku (Niesłodzone), WPC PROTEIN ECONO V2, Serek Wiejski Light 3%. more...
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Losing 1.2 kg a Week
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yellowstar20's Weight History
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