Moqin_007's Journal, 27 Jun 20

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1根玉米，4个蛋白

View Diet Calendar, 27 June 2020:

1770 kcal

Fat: 32.16g | Prot: 138.72g | Carbs: 234.34g. Breakfast: 绿叶生菜, 煮鸡蛋, 煮熟的鸡蛋白, 肉粽, 黑咖啡. Lunch: 花生酱, 肌肉科技乳清蛋白粉, 白吐司. Dinner: 绿尖辣椒, 炒鸡蛋（整个）, 泰森鸡胸肉, 煮熟的鸡蛋白, 薏米, 绿豆. Snacks/Other: 煮熟的鸡蛋白, 煮玉米. more...

12 Supporters Support

Comments

午餐？

28 Jun 20 by member: liuxu1027

这是昨天晚上夜里晚餐

28 Jun 20 by member: Moqin_007

坚持

30 Jun 20 by member: tonychin


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Moqin_007's Journal, 27 Jun 20

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