graceyjason's Journal, 27 Jun 20

graceyjason's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2020

110.7 kg Lost so far: 8.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

1549 kcal

Fat: 62.98g | Prot: 49.72g | Carbs: 55.65g. Breakfast: Aldi Lasagna, Tea with Milk and Sugar, Tesco Smoked Bacon Streaky Rashers, Duck Egg . Snacks/Other: Sauvignon Blanc Wine, Haribo Starmix. more...

2777 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

graceyjason's Weight History

View Complete History

graceyjason's Journal, 27 Jun 20

Submit a Comment

graceyjason's Weight History