Weigh In record (no journal entry) for 27 June 2020
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 32.77g | Prot: 31.05g | Carbs: 240.88g.
Breakfast: Banane, Wassermelone. Lunch: Essig und Öl Dressing (Hausrezept), Ofenkartoffel (Schale gegessen), Gemischter Salat. Dinner: Willi Dungl Kraftregelung Apfel - Zimt, Willi Dungl Kraftriegel Kakao- Muss, EZA Kakao Carino, Erdbeeren, Banane. Snacks/Other: Grüner Blattsalat, Ja Natürlich Bio Gold Hirse, Verival Bio Helle Sultaninen, Trauben. more...
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Losing 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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