Weigh In record (no journal entry) for 27 June 2020
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114.4 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 83.94g | Prot: 77.25g | Carbs: 148.09g.
Lunch: Thin Crust Cheese Pizza, HEB Seasoned Beef Kabobs. Dinner: Simply Fresh Antipasto Salad with Salami, Quiznos Classic Italian (Regular), Sausage and Peppers (Mixture), Pasta with Marinara Sauce. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Sutter Home Red Blend, Anheuser-Busch Bud Light Beer, Folgers Classic Roast Medium Coffee. more...
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Losing 0.4 kg a Week
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