Weigh In record (no journal entry) for 27 June 2020
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100 kg
Lost so far: 4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 36.29g | Prot: 71.47g | Carbs: 84.97g.
Breakfast: Mercadona Pan Integral, Hacendado Mantequilla Light con Sal, Hacendado Mermelada de Melocoton Light, DIA Bebida de Almendras. Lunch: DIA Pimientos del Piquillo en Tiras con Ajo, Ybarra Judías Verdes Planas, Entrepinares Queso Light, Hacendado Contramuslos de Pollo sin Piel. Dinner: DIA Bebida de Almendras, Langostinos Plancha. Snacks/Other: Sandía. more...
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Losing 0.1 kg a Week
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Bellamussa's Weight History
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