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1223 kcal
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Fat: 41.63g | Prot: 99.83g | Carbs: 89.24g.
Breakfast: 體院核桃蛋糕, 炒菠菜, 蝦仁, 火雞胸肉, 煎雞蛋（不加油）. Lunch: 芒果, 小白菜, 煮熟的比目魚, Cooked salmon belly, 紅米飯. Dinner: 煮熟的比目魚, 蘋果. more...
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1679 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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