Weigh In record (no journal entry) for 27 June 2020
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80.7 kg
Lost so far: 23.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 116.59g | Prot: 74.92g | Carbs: 249.50g.
Breakfast: Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Butter, Whole Milk, Pepperidge Farm Farmhouse Hearty White, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: Welch's Natural Concord Grape Spread, Pepperidge Farm Farmhouse Hearty White, Justin's Nut Butter Organic Peanut Butter - Classic, Doritos Cool Ranch Tortilla Chips. Snacks/Other: Baileys Original Irish Cream, P3 Portable Protein Pack, Doritos Cool Ranch Tortilla Chips, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Gaining 4.8 kg a Week
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Ruby-Rube's Weight History
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