Weigh In record (no journal entry) for 27 June 2020
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94.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 29.89g | Prot: 118.58g | Carbs: 122.76g.
Breakfast: Wasa Integrale, Yamamoto Iso-Fuji Nocciola, Esselunga Latte Scremato, Prozis Fiocchi d'avena. Lunch: Cirio Legumi e Cereali, Esselunga Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Carne Macinata (95% Magra / 5% di Grassi), Cirio Legumi e Cereali, Olio Extra Vergine di Oliva, Wasa Integrale. more...
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Losing 0.9 kg a Week
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Fedejuve's Weight History
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