hulyaonder2's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

65.4 kg Lost so far: 2.9 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

862 kcal

Fat: 13.18g | Prot: 56.59g | Carbs: 128.81g. Breakfast: Susamlı Simit, Boyoz. Dinner: Karışık Yeşil Salata, Balık. Snacks/Other: Tatlı Kiraz. more...

2074 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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