Weigh In record (no journal entry) for 27 June 2020
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 85.41g | Prot: 84.84g | Carbs: 144.90g.
Breakfast: Johannisbeeren, REWE Beste Wahl Himbeeren, REWE Kirschen. Lunch: Leberkässemmel. Dinner: Weihenstephan Butter, Essiggurken, Erdbeeren, Heidelbeeren, Gutes Land Gouda, Rote Beete, REWE Wassermelone , REWE Frischella, Netto Eiweißbrot, Mestemacher Eiweißbrot. more...
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2429 kcal
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Exercise:
Housework - 1 hour and 20 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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amberlycorten's Weight History
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