Weigh In record (no journal entry) for 27 June 2020
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 60.58g | Prot: 49.49g | Carbs: 136.87g.
Breakfast: Räucherlachs, Marmelade, Butter, Coppenrath & Wiese Dinkelbrötchen (70g), Cappuccino, Gekochtes Ei. Dinner: Dornfelder, Vapiano Pizza Rucola. more...
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Losing 0.2 kg a Week
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ElenaGorte's Weight History
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