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1048 kcal
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Fat: 34.37g | Prot: 60.97g | Carbs: 132.42g.
Breakfast: Chia Seed, Diamond Susu UHT Full Cream, Quaker Instant Oatmeal, Sunpride Pisang Single, Stroberi. Lunch: Sunpride Pisang Single. Dinner: Ikan Mujair Goreng, Tempe, Sayur Campuran, Bertolli Extra Virgin Olive Oil, Minyak Wijen, Saus Tiram, Tahu Kukus, Bawang Merah, Bawang Putih Dimasak. Snacks/Other: Kapal Api Special Mix, Kerupuk Makanan Ringan, Yakult Yakult. more...
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ichasialus's Weight History
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