Weigh In record (no journal entry) for 27 June 2020
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84 kg
Lost so far: 32 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 32.93g | Prot: 105.48g | Carbs: 64.36g.
Breakfast: AH Gebroken Lijnzaad, Quaker Havermout, AH Sojadrink Naturel. Lunch: AH Koolvis, Lidl Aardbeien Diepvries, AH Sojadrink Naturel. Dinner: AH Ijsbergsla, Lidl Koolhydraat Verlaagd Meergranen Brood, AH Vegetarische Basis Burger, Ei, Komkommer (met Schil), Broccoli. more...
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Losing 0.7 kg a Week
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sylvanaxa's Weight History
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