Weigh In record (no journal entry) for 27 June 2020
|
73.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 78.07g | Prot: 49.03g | Carbs: 172.83g.
Breakfast: Cappuccino. Lunch: Cappuccino. Afternoon Tea: Wassereis. Dinner: Cappuccino, Frey Crémant 47% Schwarze Schokolade, Migros Jowa Dessertkugel Migros, Ofenkartoffel (Schale gegessen), Olivenöl, Migros Kräuterbutter, Karotten, Brokkoli, M Classic Hot & Cheesy Nature Grillkäse, Tomaten. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|