Weigh In record (no journal entry) for 27 June 2020
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100.3 kg
Lost so far: 1.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 80.77g | Prot: 118.92g | Carbs: 198.97g.
Lunch: Pomme de Terre Rôtie, Sauce Brune, Filet de Poulet. Dinner: Auchan Pain de Mie sans Croûte , Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Cornichons, Fromage Cheddar, Amora Sauce Wasabi. Snacks/Other: Tomates, Zarewitsch Vodka. more...
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3117 kcal
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Exercise:
Sitting - 7 hours, Driving - 1 hour, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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