Weigh In record (no journal entry) for 27 June 2020
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58.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 117.34g | Prot: 69.45g | Carbs: 19.97g.
Breakfast: Olivolja, Stekt Ägg, Arla Stureost, Snabbkaffe (gjort på Pulver), Eldorado Bacon, Italiensk Salladsdressing, Garant Mellanmjölk 1,5%, Sol&Mar Piri Piri Spicy Chili Sauce. Dinner: Fetaost, Garant Bladspenat, Garant Chorizo. Snacks/Other: Jordgubbar, Prosecco, Monte Castello Lufttorkad Skinka. more...
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709 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Sleeping - 10 hours and 15 minutes, Apple Health - 12 hours and 35 minutes. more...
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Gaining 0.2 kg a Week
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Fruitemix's Weight History
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