Weigh In record (no journal entry) for 27 June 2020
|
54.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 13.26g | Prot: 31.81g | Carbs: 36.09g.
Breakfast: Яйцо (Целое), Донские Традиции Рулет Куриный Нежный , Zentis Марципановая Буханка, Простоквашино Молоко Отборное 3,5%. Lunch: Лук, Ярмарка Кускус, Куриное Филе, Болгарский Перец. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e.golichencko's Weight History
|