Weigh In record (no journal entry) for 27 June 2020
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 12.73g | Prot: 18.84g | Carbs: 41.63g.
Breakfast: Otak-Otak, Tahu, Chicken Nugget, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.6 kg a Week
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aliyyanur's Weight History
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