Weigh In record (no journal entry) for 27 June 2020
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64.8 kg
Lost so far: 9.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 13.33g | Prot: 24.98g | Carbs: 31.80g.
Breakfast: Коломенское Молоко Коломенский Творог с Вареньем из Манго . Lunch: Помидоры, Вареное Яйцо. Snacks/Other: Свежевыжатый Апельсиновый Сок. more...
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Losing 3.2 kg a Week
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Natalia_VR's Weight History
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