manaada's Journal, 24 Jun 20


View Diet Calendar, 24 June 2020:
1564 kcal Fat: 53.74g | Prot: 45.68g | Carbs: 230.76g.   Lunch: 橙子, 好麦多 奇亚籽谷物酸奶桃桃麦片, 西麦 燕麦片, 喜旺 赛文车达芝士肠, 混合蔬菜(冷冻), 鳄梨/牛油果, 貝果, 苹果(去皮), 菊乐 农场鲜牛奶, 鸡蛋. Dinner: 西瓜, 原味牛奶饼干, 肥肠, 红薯粉. Snacks/Other: 红糖, 红糖姜茶. more...
168 kcal Exercise: Apple Health - 24 hours. more...

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