Weigh In record (no journal entry) for 26 June 2020
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92.3 kg
Lost so far: 55.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 27.58g | Prot: 68.22g | Carbs: 129.28g.
Breakfast: Renew Life Fibre Smart, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Avocado. Dinner: Kirkland Signature Chicken Breasts. Snacks/Other: Halo Top Oatmeal Cookie. more...
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Losing 8.3 kg a Week
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marc_rock's Weight History
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