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karima3127
Journal
26 Jun 20
karima3127's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
63 kg
Lost so far:
7 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
1072 kcal
Fat: 44.36g | Prot: 45.19g | Carbs: 123.90g.
Breakfast:
Lidl Cerneaux de Noix, Banane, Carrefour Fromage Blanc 0%.
Lunch:
Nectarines, Cassegrain Ratatouille, Blanquette de Veau, Quinoa (Cuit).
Dinner:
Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche.
Snacks/Other:
Banane.
more...
1879 kcal
Exercise:
Elliptical - 6 minutes, Body Pump - 45 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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karima3127's Weight History
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