Weigh In record (no journal entry) for 25 June 2020
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65.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 34.16g | Prot: 101.22g | Carbs: 111.91g.
Breakfast: Banana Prata. Lunch: Arcor Butter Toffees Chocolate, Tomates, Soya Óleo de Soja, Arroz Branco (Cozido), Feijão Carioca Cozido, Bife de Fígado. Dinner: Maçã, Soya Óleo de Soja, Bife de Fígado. more...
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Losing 0.7 kg a Week
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Helca Oliveira's Weight History
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