kayant's Journal, 18 May 20


View Diet Calendar, 18 May 2020:
624 kcal Fat: 41.18g | Prot: 27.96g | Carbs: 35.45g.   Breakfast: Mashed Potato made with Milk (from Dry). Lunch: Honey , Woolworths Plain Rice Cake, Simple Truth Oat Crunchies, Strawberries . Dinner: Gouda Cheese , Lettuce, Minced Beef. Snacks/Other: Chocolate Flavoured Hazelnut Spread, Brownies. more...
82 kcal Exercise: Bicycling (slow) - 18/kph - 13 minutes, Apple Health - 23 hours and 47 minutes. more...

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