Weigh In record (no journal entry) for 26 June 2020
|
91.4 kg
Lost so far: 1.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 63.81g | Prot: 68.88g | Carbs: 231.06g.
Breakfast: Muffin Anglais, Nescafé Choco Cappuccino, Bonne Maman Gelée de Groseilles , Beurre. Lunch: Bonne Maman Crème à la Vanille, Turini Double Concentré de Tomates, Pâtes (Cuites), Bénédicta La Mayonnaise Comme à la Maison , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf (Entier). Dinner: Fraises, Lidl Lasagnes, Tokapi Grignot' Saveur Bacon, Coraya Bouchées Suprêmes, Panach' Panaché. Snacks/Other: Leader Price Petit Chinois, Coraya Les Grands Coraya, Nescafé Choco Cappuccino. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berengere777's Weight History
|