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ikit chole ting chalengs 3 hari udah keliatan perubahannya walaupun sedikit... jd tambah semangat
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530 kcal
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Fat: 11.28g | Prot: 27.39g | Carbs: 85.45g.
Breakfast: Susu (tanpa Lemak dengan Tambahan Vitamin A), Mony Cincau Hitam. Lunch: Buah Naga, Tahu Bacem, Nasi Ketan (Ketan), Tahu, Tumis Buncis. more...
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1693 kcal
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Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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 Comments
26 Jun 20 by member: jikrona
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26 Jun 20 by member: noviana123
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Tapi ga keliatan buncit ya? Lingkar perutku 80 cm, tp buncit
27 Jun 20 by member: jikrona
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noviana123's Weight History
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