Weigh In record (no journal entry) for 26 June 2020
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126 kg
Lost so far: 4.9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 83.76g | Prot: 97.81g | Carbs: 178.23g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Oeuf Dur, Salade Verte, Carrefour Salade Thon Crudités . Dinner: Pain, Gin et Tonic, Kronenbourg Bière, Salade Verte, Chanterelles, McDonald's Frites (Moyenne), Steak Tartare. more...
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1553 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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ricbocion's Weight History
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