Weigh In record (no journal entry) for 26 June 2020
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83 kg
Lost so far: 11.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 73.70g | Prot: 78.45g | Carbs: 276.23g.
Breakfast: Diet Apple Pie, Skåne Mejerier Mellanmjölk. Lunch: Mafalda Corta Garofalo Pasta, Chicken Meat (Roasting), Diet Apple Pie, Skåne Mejerier Mellanmjölk. Dinner: Green Choice Peanut Butter-Crunchy (99,6% Peanuts), Alpro Coconut Unsweetened, Saltå Kvarn Havregryn, Banana. Snacks/Other: Green Choice Peanut Butter-Crunchy (99,6% Peanuts), Alpro Sojamjölk Osötad, Banana, Saltå Kvarn Havregryn. more...
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2222 kcal
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Exercise:
Walking (moderate) - 5/kph - 56 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours and 27 minutes. more...
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steady weight
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AryaStark_'s Weight History
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