Weigh In record (no journal entry) for 25 August 2013
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84.9 kg
Lost so far: 4.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 76.13g | Prot: 85.27g | Carbs: 28.88g.
Breakfast: Great Value Pepper Jack Cheese, Fresh Bacon or Side Pork, Bell Peppers, Glory Foods Collard Greens, Farmers Harvest Free Range Organic Large Grade AA Eggs, Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets. Dinner: Fresh Bacon or Side Pork, Yellow Summer Squash, Zucchini, Chicken Drumstick, Chicken Thigh. more...
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Losing 7.0 kg a Week
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juliamatts2's Weight History
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