Jojohfleche's Journal, 25 Aug 13

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Weigh In record (no journal entry) for 25 August 2013

71.4 kg Lost so far: 3.3 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2013:

1437 kcal

Fat: 68.50g | Prot: 52.47g | Carbs: 208.13g. Breakfast: Carrefour Biscuits Petit Déjeuner . Lunch: St Môret St Môret. Dinner: Carrefour Mayonnaise, Yoplait Panier de Yoplait, Nectarines, Carrefour Discount Surimi. Snacks/Other: Nectarines, Poulain Chocolat en Poudre, St Môret St Môret, Baguette. more...

2015 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 53 minutes, Resting - 11 hours and 7 minutes, Sleeping - 10 hours. more...

Losing 0.4 kg a Week

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Jojohfleche's Journal, 25 Aug 13

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Jojohfleche's Weight History