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Today was a little better, no starbucks. i made my own coffee with no sugar and i tracked every single thing ive eaten today, no cheating lol
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1591 kcal
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Fat: 59.86g | Prot: 96.10g | Carbs: 178.77g.
Breakfast: Kroger Whole Eggs (Medium), Sara Lee Classic 100% Whole Wheat Bread, Trader Joe's Instant Coffee Packets. Lunch: Olive Oil , Cooked Collards (Fat Added in Cooking), Trader Joe's Vegetable Fried Rice, Beef Oxtails. Dinner: Trader Joe's Mediterranean Style Orzo Pasta Salad, Beef Oxtails. Snacks/Other: Silk Unsweetened Coconut Milk, Daily Harvest Chaga + Chocolate, Publix Red Seedless Grapes, Great Value Peppered Beef Jerky, Nectarine. more...
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2891 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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