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myjuuu
Journal
26 Jun 20
myjuuu's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
58.6 kg
Lost so far:
0.9 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
1608 kcal
Fat: 117.50g | Prot: 73.99g | Carbs: 61.68g.
Breakfast:
카누 카누 미니, 프리고 스트링 치즈, Jarrow Formulas MCT Oil, Ancient Organics 기버터.
Lunch:
밥, 삼겹살구이, 청국장찌개.
Dinner:
동원 연어 샐러드.
Snacks/Other:
라떼 커피.
more...
1633 kcal
Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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myjuuu's Weight History
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