Weigh In record (no journal entry) for 25 August 2013
|
93.4 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 54.92g | Prot: 53.05g | Carbs: 164.84g.
Breakfast: Jardin Bio Muesli Gourmand au Chocolat, Weetabix Weetabix Original, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait. Lunch: Amora Moutarde à l'ancienne, Pommes de Terre (Chair, sans Sel, Bouillies), Piquebroche Hauts de Cuisse Poulet Marines à la Provencale. Dinner: Oeuf Dur, Bonduelle Feuille de Chêne, Tomates Rouges. Snacks/Other: Crêpes Nature, Crêpes Nature. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|