Weigh In record (no journal entry) for 25 June 2020
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99.8 kg
Lost so far: 28.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 126.75g | Prot: 93.08g | Carbs: 19.93g.
Breakfast: Italac Creme de Leite Leve, Melitta Café sem Açúcar , Queijo Provolone. Lunch: Queijo Meia Cura, Bisteca de Porco Grelhada, Carbonell Azeite de Oliva Extra Virgem, Bacon (Curado, Frito, Cozido), Boa Nata Manteiga com Sal, Ovo, Couve Manteiga Crua. Dinner: Carbonell Azeite de Oliva Extra Virgem, Tomates, Pepino Japonês. more...
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Losing 0.5 kg a Week
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Malu.Padovani's Weight History
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