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1556 kcal
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Fat: 43.97g | Prot: 64.75g | Carbs: 151.77g.
Lunch: Sunbake Low Gi Brown Bread, All Gold Tomato Sauce, Sweet Red Peppers , Scrambled Egg . Dinner: Broccoli (with Salt, Drained, Cooked, Boiled) , Barbecue Chicken, Cabbage Salad or Coleslaw with Dressing, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Gin, Grape Juice. more...
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TshidiMongalo's Weight History
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