TshidiMongalo's Journal, 25 Jun 20


View Diet Calendar, 25 June 2020:
1556 kcal Fat: 43.97g | Prot: 64.75g | Carbs: 151.77g.   Lunch: Sunbake Low Gi Brown Bread, All Gold Tomato Sauce, Sweet Red Peppers , Scrambled Egg . Dinner: Broccoli (with Salt, Drained, Cooked, Boiled) , Barbecue Chicken, Cabbage Salad or Coleslaw with Dressing, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Gin, Grape Juice. more...
264 kcal Exercise: Apple Health - 24 hours. more...

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