Weigh In record (no journal entry) for 25 June 2020
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 73.11g | Prot: 84.95g | Carbs: 39.41g.
Lunch: Perdigão Linguiça Suína, Espinafre, Peixe. Dinner: Couve Refogada, Seara Almôndegas . Snacks/Other: Sadia Almôndegas de Carne , Tirolez Queijo Prato Light, Estrela do Oriente Castanha do Pará, Estrela do Oriente Castanha do Pará. more...
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Losing 1.2 kg a Week
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joycilaine's Weight History
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