Weigh In record (no journal entry) for 25 June 2020
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86.2 kg
Lost so far: 14.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 3.02g | Prot: 26.00g | Carbs: 53.21g.
Breakfast: Great Value Stevia, Coffee. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Old London Melba Toast Classic, Honeycrisp Apples. more...
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Gaining 3.8 kg a Week
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gwengrove's Weight History
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