cordialmugwump's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

142.4 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

2507 kcal

Fat: 135.14g | Prot: 102.74g | Carbs: 211.50g. Breakfast: Burrito with Beef, Beans, Cheese and Sour Cream. Lunch: Wing-Time Buffalo Wing Sauce, Ranch Salad Dressing, Publix Fried Chicken Tenders, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Cauliflower Fried Rice. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Pistachio Nuts. more...

3918 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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cordialmugwump's Journal, 25 Jun 20

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cordialmugwump's Weight History